Sleep Apnea Causes – What Are the Sleep Apnea Causes?
A person suffering from sleep apnea may find that they are tired when they wake up because they do not get a good night’s sleep. Sleep apnea causes many people to continually be startled awake at night when they have stopped breathing.
Weight is one of the most common causes of sleep apnea. When overweight individuals sleep on their back the fatty tissue around the throat constricts their trachea and often restricts or stops breathing. These individual usually suffer from severe snoring as well. When an individual sleeps in the wrong position they often may develop apnea. A person sleeping on their back on a soft pillow may awaken several times during the night. The pillow and position are forcing the air passages to constrict or collapse while they are sleeping.
Discover What Are the Sleep Apnea Causes
Drinking alcohol or taking sleeping pills prior to sleeping can contribute to sleep apnea. In addition, a person who works long hours and does not get enough sleep will often develop apnea. These individuals are falling into a sleep that is creating an obstruction in their airways that blocks proper breathing.
Sleep apnea causes may be an indication of physical ailments that require the attention of a physician. When a person has polyps in their nasal passages or trachea they may need to have them removed in order to eliminate sleep apnea. Many doctors will try alternatives to surgery before they take this drastic step.
When the tongue and tonsils are enlarged, then the tongue and/or tonsils can often block the airway when you sleeps. This is often a condition that one has from birth but grows worse as one ages. When the throat muscles relax more than normal a person may suffer apnea. In addition, many people develop the condition as they age. When the brain does not keep the throat stiff when a person is sleeping the airways will constrict and cause snoring and apnea.
When It Is Necessary to Have Surgery
Acid Reflux or GERD can cause apnea when there is scar tissue on the esophagus. The scar tissue causes obstructions in the airway and prevents breathing. Sometimes it is necessary to have surgery to have the scar tissue removed.
Don’t Use CPAP One More Night Until You Read This Guide On Proven Sleep Apnea Cures
Sleep apnea causes many issues. An individual will wake up several times each night and may find that they suffer from headaches and other ailments related to lack of sleep. Identifying the cause of the sleep apnea with the help of your doctor will often help a person to take the course of action necessary to relieve or eliminate the issue.
