What Sleep Apnea Pillow Should I Choose?
Customer Reviews Of 3 Sleep Apnea Pillows
Sleep apnea occurs in three different forms: central, obstructive, and mixed. The obstructive form is one of the most widespread and is caused when the throat is closed by the collapse of soft tissue near the back of the throat. This repeated stopping of breath, if left untreated, can lead to high blood pressure, memory loss, headaches, and various forms of cardiovascular disease. A sleep apnea pillow is designed to remedy this problem, allowing individuals to have a safe and productive sleep.
The sleep apnea pillow is usually designed for either back, stomach, or side sleepers. The innovative design keeps the head properly aligned and allows the arm to be placed in a comfortable position when sleeping on the stomach or side.
Here are some sleep apnea pillows which can match your requirements accompanied by customer reviews, so you get the strong points and also the weaker points. So, chose the one that is best for you accordingly. (Click the link or image to buy or to read more about this pillow)
1) Psyche CPAP Pillow – Medium – 4″ – PSYCHE
“I have been on CPAP machine for 10 months now and have struggled to use my cervical pillow with the full face mask. I used the edge of the pillow and woke up often because the mask was displaced. The first night I used this new pillow I slept all night without being awakened by the mask displacement!! And this pillow provides the support that my chiropractor recommends for my neck. It is worth the money!! Just a note, the chemical smell of the product goes away in less than a week; I temporarily covered it with a pillow case.” (Click the link or image to buy or to read more about this pillow)
2) SONA FDA-Cleared Anti-Snore and Mild Sleep Apnea Pillow
“Have only had this pillow for a few days, but I think it is giving me a better night’s sleep. Most reviews are about men and snoring. My review is about a woman getting a better night’s sleep. I havent really slept well for 25 years. Won’t know for sure what the end result will be, but I sleep better and longer on the nights I use the pillow. The only night I just propped myself up on other pillows to watch tv in bed and then fell asleep, it was much worse trying to stay asleep. Pillow is a little oddly shaped, but if thats what it takes, I’ll use it. I mostly sleep on my side, so that part isnt a problem. If you’re getting a little older and not sleeping as well, I would recommend this. The price was only about half as much as others charge, and I doubt I would have paid over a hundred dollars to try something.” (Click the link or image to buy or to read more about this pillow)
“I have a memory foam pillow that came with my memory foam padding for my bed, so I like softness. It was fine for sleeping on my side, but a little high for other positions. And sleeping on my belly with my arms under a thin pillow left my arms numb. So I get this pillow based on the reviews and fill it to the recommended medium setting to start out. All I can say is WOW!
The pillow seems thin, but is always the perfect height for support for every position. Face down with my arms under it, not only is my neck not sore, but my arms aren’t numb. On the side it manages to support my neck as long as my shoulder isn’t on the pillow. And I am finally able to sleep on my back, which other pillows didn’t allow!
The only awkward part is filling, which you have to hold the pillow on its end & fill with something with a spout into its provided funnel. And it suggests you start out with 3 quarts of municipal water (with its trace of bleach to prevent mold growing inside) or adding a drop of bleach to other types of water. Then you massage the air bubbles out through the top and screw back in the cap. (If you don’t get rid of the bubbles you may hear “sloshing” when you move.) It says you can change the water annually, but with the bleach purified water, and lack of replacement rubber gasket, I would never open the pillow again once I get it set.
The pillow is surprisingly heavy to carry, but you don’t notice the weight on your bed, even with your arms under the pillow. And sleeping on cradling `fluff’ puts me into deep, restful sleep.
The best pillow I ever had!” (Click the link or image to buy or to read more about this pillow)
Sleep Apnea Pillow Comfortably Places the Arm
A ridge on the underside of a lot of the sleep apnea pillows allow for the arm to be comfortable in placement, so weight from the head doesn’t restrict blood flow. The angle of the pillow allows for the head to be placed correctly and not on the shoulder of the side sleeper, which can cause shoulder pain in the morning.
When the head is elevated and neck extension is properly aligned, air passages are completely open and sleep apnea doesn’t occur. By using this specially designed pillow, it is a wonderful alternate to surgery. Other benefits from using a sleep apnea pillow include a more restorative sleep that leaves you energized in the morning.
Using a sleep apnea pillow will improve the quality of life as it allows you to get a good night’s rest. Do you snore? Well, the pillow will help to reduce the snoring. Moreover, whatever your sleeping style is, whether it is on your back, side or stomach, this wonderful accessory will work great.
Forms and Shapes of the Sleep Apnea Pillows
Pillows for sleep apnea sufferers come in shapes that look like a wedge, boomerang, a tooth, or a standard rectangular pillow. The two key points to these pillows are the elevation of the head and a groove for arm placement. Most of these pillows allow for comfortable sleeping even for stomach sleepers, due to a groove for the arm to be positioned comfortably. The arm is able to be placed under the sleep apnea pillow, but without having the weight of the head applied to it.
Sleep apnea pillows were designed for snorers, but have been used by sufferers of sleep apnea as well. Millions of people have greatly benefited from using a sleep apnea pillow, instead of undergoing invasive surgery. The surgery for this condition often includes one or more of the following procedures; taking out the tonsils, cutting the soft palate, or removing the uvula. Many people would rather use a specially designed pillow, as opposed to surgery.
