Symptoms of sleep apnea is most often seen in men in overweight men aged over forty, but they can occur at any time in the men and women are seen more and more children.
Most obvious symptom of sleep apnea is snoring, which is difficult to find and often needs to be emphasized to you by a sleeping partner. However, there are many reasons for snoring and the mere fact that you snore does not mean you have sleep apnea. However, it is a fact that most sufferers of sleep apnea snoring.
The next most obvious symptom of sleep apnea is excessive daytime fatigue. People with sleep apnea stop breathing frequently during sleep and the body’s defense against this is to wake you up enough for you to start breathing again, but not enough to make you aware that you are woke up. This means that your sleep is constantly interrupted and therefore very light so you do not get the sleep you need. As a result you become more and more tired during the day.
If the condition is not treated the effects of sleep apnea are beginning to emerge and you begin to experience other symptoms may include headache (especially in the morning), bad mood and depression . You might also find that you start to gain weight. Yet another sign
less obvious sleep apnea is an elevation in blood pressure that can lead to a number of cardiovascular problems. If you are one of the growing number of people who are now monitoring their blood pressure at home, then you should take this up fairly easily, but it is not, it will not be discovered if you attend the doctor to have a routine physical. <Br
> Another symptom is that increasing difficulties with memory retention and learning difficulties. This is again not something that is easy for you to place, but other people may notice that you are not as quick on the uptake as you used to be.
Finally, a number of people suffering from sleep apnea will notice a decline in sexual function that can lead to impotence.
Each of these symptoms by themselves could not indicative of almost any problem you care to mention. If you start to see these symptoms occur side by side, but then there is a more even chance that you have sleep apnea and you should consult your doctor and think about having a test for sleep apnea. Visit
Help Me-To-Sleep.com for the latest information and other
central sleep apnea sleep disorders
